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new!Garmin Instinct

Enjoy FREE* Ground shipping via Canada Post within Canada!
*Limited time offer. Bulk orders are subject to shipping charges.

Rugged GPS Watch Built to Withstand the Toughest Environments

  • Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters)
  • Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone
  • Monitor your heart rate¹, activity and stress; train with preloaded activity profiles
  • Stay connected with smart notifications² and automatic data uploads to the Garmin Connect™ online fitness community
  • Use the TracBack® feature to navigate the same route back to your starting point; use the Garmin Explore™ website and app to plan your trips in advance
  • Battery life: up to 14 days in smartwatch mode, up to 16 hours in GPS mode, up to 40 hours in UltraTrac™ battery saver mode

Built to Endure Like You

When you can rely on Instinct, the world can rely on you. This rugged, reliable outdoor GPS watch is built to the U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters). The fiber-reinforced polymer case adds strength and durability, and the chemically-strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day. Plus, the fully vented silicone bands include two independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.

GPS You Can Count On

You’ve never been one to follow the beaten path — that’s where Instinct comes in. GPS, GLONASS and Galileo satellite network capability tracks in more challenging environments than GPS alone. The built-in 3-axis compass and barometric altimeter help you keep your bearings. Take the guesswork out of your return journey by using the TracBack feature to navigate the same route back to start.

Monitor and Train

The Instinct GPS watch monitors your heart rate, activity and stress throughout the day, so you know how much you do — and how hard you’re working to do it. When you’re ready to train, we’ve got you covered with preloaded activity profiles for running, biking, swimming and more.

Stay Connected

Smart notifications let you leave your phone in your pocket. Pair your phone with Instinct and our Garmin Connect online fitness community for automatic uploads, live tracking and the GroupTrack feature. Or, pair with the Garmin Explore website and app to plan adventures before you head out.

¹Activity Tracking Accuracy
²When paired with a compatible smartphone

Garmin Instinct Specifications
Physical & Performance:
Lens Material
chemically strengthened glass
Bezel Material
fiber-reinforced polymer
Case material
fiber-reinforced polymer
QuickFit™ watch band compatible
yes (22 mm)
Strap material
silicone
45 x 45 x 15.3 mm
Weight:
52 g
10 ATM
Display type
monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Display size
custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
Display resolution
128 x 128 pixels
Color display
yes
Battery life
Smartwatch mode: Up to 14 days
GPS mode: Up to 16 hours
UltraTrac™ mode: Up to 40 hours
Memory/History
16 MB
Watch functions
Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/sunset times
Sensors
GPS, GLONASS, Galileo
yes
Garmin Elevate™ wrist heart rate monitor
yes
Barometric altimeter
yes
Compass
yes
Accelerometer
yes
Thermometer
yes
Daily Smart Features
Connectivity
Bluetooth®, ANT+®
Smart notifications
yes
Text response/reject phone call with text (Android™ only)
yes
Calendar
yes
Weather
yes
Controls smartphone music
yes
Find My Phone
yes
Find My Watch
yes
VIRB® Camera Remote
yes
Smartphone compatibility
iPhone®, Android™
Compatible with Garmin Connect™ Mobile
yes
Activity Tracking Features
Step counter
yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
yes
Auto goal (learns your activity level and assigns a daily step goal)
yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
yes
Calories burned
yes
Floors climbed
yes
Distance traveled
yes
Intensity minutes
yes
TrueUp™
yes
Move IQ™
yes
Fitness Age
yes (in app)
All-day Stress Tracking
yes
Fitness Equipment/Gym
Preloaded gym activity profiles
Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Cardio workouts
yes
Strength workouts
yes
Courses (compete against previous activities)
yes
Automatic rep counting
yes
Training, Planning and Analysis Features
GPS speed and distance
yes
Customizable data pages
yes
Customizable activity profiles
yes
Auto Pause®
yes
Interval training
yes
Advanced workouts
yes
Downloadable training plans
yes
Auto Lap®
yes
Manual lap
yes
Configurable lap alerts
yes
Customizable alerts
yes
Audio prompts
yes
Finish time
yes
Virtual Partner
yes
Race an Activity
yes
Course guidance
yes
LiveTrack
yes
Touch and/or button lock
yes
Hot keys
yes
Auto scroll
yes
Activity history on watch
yes
Heart Rate Features
HR zones
yes
HR alerts
yes
HR calories
yes
% HR max
yes
% HRR
yes
Auto max HR
yes
HR Broadcast (broadcasts HR data over ANT+™ to paired devices)
yes
Running Features
Preloaded run profiles
Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-based distance, time and pace
yes
Cadence (provides real-time number of steps per minute)
yes
Run workouts
yes
Foot pod capable
yes
Outdoor Recreational Features
Preloaded outdoor recreation profiles
Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical
Point-to-point navigation
yes
Bread crumb trail in real time
yes
Back to start
yes
TracBack®
yes
UltraTrac mode
yes
Elevation profile
yes
Distance to destinatio
yes
Barometric trend indicator with Storm Alert
yes
Trail run auto climb
yes
Vertical speed
yes
Total ascent/descent
yes
Future elevation plot
yes
Compatible with BaseCamp™
yes
GPS coordinates
yes
Projected waypoint
yes
Sight 'N Go
yes
Area calculation
yes
Sun and moon information
yes
Dual grid coordinates
yes
XERO™ Locations
yes
Cycling Features
Preloaded cycling profiles
Biking, Indoor Biking, Mountain Biking
Courses
yes
Race an activity
yes
Time/distance alerts (triggers alarm when you reach goal)
yes
Speed and cadence sensor support (with sensor)
yes
Swimming Features
Preloaded swim profiles
Pool Swimming, Open Water Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
yes
Swim efficiency (SWOLF)
yes
Drill logging
yes (optional)
Pool swim workouts
yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories)
yes
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user's manual
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IMAGE
MODEL
STATUS
MFG PART NO
OUR PRICE
ORDER NOW!
instinct in graphite
Garmin Instinct in Graphite
Free Ground shipping via Canada Post
!
010-02064-00

instinct grey
Garmin Instinct in Tundra
Free Ground shipping via Canada Post
!
010-02064-01

instinct in orange
Garmin Instinct in Flame Red
Free Ground shipping via Canada Post
!
010-02064-02


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