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Garmin Forerunner 55 Specs
Garmin Forerunner 55 Specifications (pdf)
General |
|
| LENS MATERIAL | chemically strengthened glass |
|---|---|
| QUICK RELEASE BANDS | yes (20 mm, Industry standard) |
| STRAP MATERIAL | silicone |
| PHYSICAL SIZE | 42 x 42 x 11.6 mm Fits wrists with a circumference of 126-203 mm |
| COLOR DISPLAY | ✔ |
| DISPLAY SIZE | 1.04" (26.3 mm) diameter |
| DISPLAY RESOLUTION | 208 x 208 pixels |
| DISPLAY TYPE | sunlight-visible, transflective memory-in-pixel (MIP) |
| WEIGHT | 37 g |
| BATTERY LIFE | Smartwatch Mode: Up to 2 weeks GPS mode: Up to 20 hours See details |
| WATER RATING | 5 ATM |
| MEMORY/HISTORY | 200 hours of activity data |
Clock Features |
|
| TIME/DATE | ✔ |
| GPS TIME SYNC | ✔ |
| AUTOMATIC DAYLIGHT SAVING TIME | ✔ |
| ALARM CLOCK | ✔ |
| TIMER | ✔ |
| STOPWATCH | ✔ |
| SUNRISE/SUNSET TIMES | ✔ |
Health Monitoring |
|
| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | ✔ |
| DAILY RESTING HEART RATE | ✔ |
| ABNORMAL HEART RATE ALERTS | yes (high and low) |
| RESPIRATION RATE (24X7) | ✔ |
| FITNESS AGE | ✔ |
| BODY BATTERY™ ENERGY MONITOR | ✔ |
| ALL-DAY STRESS | ✔ |
| RELAXATION REMINDERS | ✔ |
| RELAXATION BREATHING TIMER | ✔ |
| SLEEP | yes (advanced) |
| HYDRATION | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| WOMEN'S HEALTH | ✔ |
Sensors |
|
| GPS | ✔ |
| GLONASS | ✔ |
| GALILEO | ✔ |
| GARMIN ELEVATE™ WRIST HEART RATE MONITOR | ✔ |
| ACCELEROMETER | ✔ |
Daily Smart Features |
|
| CONNECTIVITY | Bluetooth®, ANT+® |
| CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | ✔ |
| SMART NOTIFICATIONS | ✔ |
| CALENDAR | ✔ |
| WEATHER | ✔ |
| CONTROLS SMARTPHONE MUSIC | ✔ |
| FIND MY PHONE | ✔ |
| FIND MY WATCH | ✔ |
| SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
| PAIRS WITH GARMIN CONNECT™ MOBILE | ✔ |
Safety and Tracking Features |
|
| LIVETRACK | ✔ |
| LIVE EVENT SHARING | Android™ Only |
| INCIDENT DETECTION DURING SELECT ACTIVITIES | ✔ |
| ASSISTANCE | ✔ |
Activity Tracking Features |
|
| STEP COUNTER | ✔ |
| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | ✔ |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | ✔ |
| CALORIES BURNED | ✔ |
| DISTANCE TRAVELED | ✔ |
| INTENSITY MINUTES | ✔ |
| TRUEUP™ | ✔ |
| MOVE IQ™ | ✔ |
Gym & Fitness Equipment |
|
| AVAILABLE GYM ACTIVITY PROFILES | HIIT, Cardio and Elliptical Training, Stair Stepping, Pilates, Yoga |
Training, Planning and Analysis Features |
|
| HR ZONES | ✔ |
| HR ALERTS | ✔ |
| HR CALORIES | ✔ |
| RECOVERY TIME | ✔ |
| AUTO MAX HR | ✔ |
| HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) | ✔ |
| RESPIRATION RATE (DURING EXERCISE) | Yoga and Breathwork only |
| GPS SPEED AND DISTANCE | ✔ |
| CUSTOMIZABLE DATA PAGES | ✔ |
| CUSTOMIZABLE ACTIVITY PROFILES | ✔ |
| AUTO PAUSE® | ✔ |
| INTERVAL TRAINING | ✔ |
| ADVANCED WORKOUTS | ✔ |
| DOWNLOADABLE TRAINING PLANS | ✔ |
| AUTO LAP® | ✔ |
| MANUAL LAP | ✔ |
| CONFIGURABLE LAP ALERTS | ✔ |
| VO2 MAX (RUN) | ✔ |
| IMPROVED RECOVERY TIME | yes (limited) |
| DAILY SUGGESTED WORKOUTS | yes (limited) |
| AUDIO PROMPTS | ✔ |
| FINISH TIME | ✔ |
| TOUCH AND/OR BUTTON LOCK | ✔ |
| ACTIVITY HISTORY ON WATCH | ✔ |
| PHYSIO TRUEUP | ✔ |
Running Features |
|
| AVAILABLE RUN PROFILES | Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Virtual Running |
| GPS-BASED DISTANCE, TIME AND PACE | ✔ |
| CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | ✔ |
| PACEPRO™ PACING STRATEGIES | ✔ |
| RUN WORKOUTS | ✔ |
| RACE PREDICTOR | ✔ |
| FOOT POD CAPABLE | ✔ |
Outdoor Recreation |
|
| AREA CALCULATION | yes (via Connect IQ™) |
| HUNT/FISH CALENDAR | yes (via Connect IQ™) |
| SUN AND MOON INFORMATION | yes (via Connect IQ™) |
Cycling Features |
|
| AVAILABLE CYCLING PROFILES | Biking, Indoor Biking |
| ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | ✔ |
| SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) | ✔ |
Swimming Features |
|
| AVAILABLE SWIM PROFILES | Pool Swimming |
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | ✔ |
| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | ✔ |
| DRILL LOGGING (POOL SWIM ONLY) | ✔ |
| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | ✔ |
| "REPEAT ON" REST TIMER (POOL SWIM ONLY) | ✔ |
| AUTO REST (POOL SWIM ONLY) | ✔ |
| TIME AND DISTANCE ALERTS | ✔ |
| COUNTDOWN START (POOL SWIM ONLY) | ✔ |
| UNDERWATER WRIST-BASED HEART RATE | ✔ |
Kid Activity Tracking Features |
|
| TOE-TO-TOE™ CHALLENGES APP | yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
In the Box:
- Forerunner 55 in Black
- Charging/data cable
- Documentation