Forerunner 301 training partner continuously monitors your
heart rate, speed, distance, pace and calories burned so you can
train smarter, more effectively. The Forerunner 301 combines the
popular features of the Forerunner
201 with a proven heart rate monitor and Training
CenterT software to create a highly integrated personal training
you are a triathlete in training or just want to see tangible results, the Forerunner
301 sets the pace with innovative features:
Compact, lightweight and waterproof with an easy-to-read display on an ergonomic
Embedded GPS sensor provides basic navigation capabilities
to tell you how far, how fast, even how to get home.
heart rate monitor so you can see whether you are training too hard or not enough
Training Center software, a powerful PC-based application that lets
you analyze and create workouts
Highly flexible - offers multiple sports
profiles so you can use it for running, biking and other sports.
to use - no calibration required. Just turn it on and go.
your Forerunner 301 to get the most out of your training. To help you achieve
your personal best, the Forerunner 301 includes the following smart features:
Auto PauseT pauses and resumes training timer based on a specified
speed so you never have to start or stop the timer
Auto LapT records
lap data when you reach a specified distance so you never have to punch the lap
AutoLearnT feature learns user's heart rate zones, adjusting
them as fitness levels improve
Virtual Partner lets you train against
a specified time, distance or pace goals
AutoScrollT cycles through
data pages during a workout
Training Center software lets you create custom workouts with templates from the
experts at TrainingPeaks.com.
The software also allows you to store and analyze data using interactive graphs
that chart your speed, elevation, pace or heart rate data. Your course is overlaid
on a map so you can pinpoint specific areas and see how elevation and other factors
affect your performance. Garmin has also formed a partnership with MotionBased.com
to provide Forerunner 301 users with unique internet-based performance analysis
and mapping tools for GPS and heart-rate information.
rate monitor features:
Continuously monitors heart rate, speed, distance,
pace and calories burned.
Easy to use, 2 piece system
rate monitor helps you train in your target zone to optimize performance.
Included Training Center software lets you create, analyze and store workout data
Use for multiple sports - one button push changes your heart
rate profile from running to biking or another sport.
12 parallel channel GPS receiver for 99 percent distance accuracy (clear view
of sky). No calibration required.
Weight: 2.75 oz.
x 0.92" (W x H); 100 x 64 pixels on FSTN display with LCD backlighting.
Physical size: 3.3" x 1.7" x 0.7" (W x H x D).
Battery Life: Up to
14 hours (typical use); rechargeable lithium ion.
Waterproof: IEC 60529
IPX7 standards (submersible in one meter of water for up to 30 mins.)
5000 lap memory (up to 2 years worth of lap data) organized into days or weeks.
Heart rate, pace, time distance, interval workout & advanced custom workout alerts.
Mark specific locations, and then look-up and navigate to these points
using an electronic map.
USB interface allows for fast data transfer
to the computer.
Physical size: 11.65 " x 1.34" x 0.43" (W
x H x D).
Strap: 12.6 " - 25.2".
Weight: 1.55 oz
Display: Shows heart rate (beats per minute) and zone (between 1 and 5).
Digitally coded transmission
AutoLearnT: Learns user's heart rate zones,
adjusting them as fitness levels improve.
Alerts: Alarm sounds if you reach specified minimum or maximum