Compare Activity Trackers: Garmin CIRQA, Lily, Vivo and Venu Series

Written by GPS Central
Wednesday, July 21, 2021 — 0 Comments

Garmin has a wide selection of activity trackers and fashion smartwatches for any lifestyle. Whether you’re sporty or posh, there’s a watch for you and all the activities you’d like to track.

Which activity tracker is best for you? Compare the CIRQA vs Lily 2 Active vs Lily 2 vs vivomove Trend vs vivoactive 6 vs Venu 3, 3s, 4 and Venu X1 below, and find out.

Product	CIRQA Smart Band	Lily 2 Active	Lily 2 & Lily 2 Classic	vivomove Trend	vivoactive 6	Venu 3	Venu 3s	Venu 4 - 41mm	Venu 4 - 45mm	Venu X1
General Features
Physical dimensions	27 x 47 x 9 mm S-M: 120-200 mm L-XL: 145-240 mm	38 x 38 x 11 mm Fits wrists with a circumference of 110-175 mm	35.4 x 35.4 x 10.1 mm Fits wrists with a circumference of 110-175 mm	40.4 x 40.4 x 11.9 mm Fits wrists with a circumference of 125-190 mm	42.2 x 42.2 x 10.9 mm Fits wrists with a circumference of 125-190 mm	45 x 45 x 12 mm Fits wrists with a circumference of 135-200 mm	41 x 41 x 12 mm Fits wrists with a circumference of 110-175 mm	41 x 41 x 12 mm Fits wrists with a circumference of 110-175 mm	45 x 45 x 12.5 mm Fits wrists with a circumference of 135-200 mm	41 x 46 x 7.9 mm Fits wrists with a circumference of 140-230 mm
Lens material	❌	Corning^® Gorilla^® Glass 3	Corning® Gorilla® Glass 3	chemically strengthened glass	Corning® Gorilla® Glass 3	Corning Gorilla Glass 3	Corning Gorilla Glass 3	Corning® Gorilla® Glass 3	Corning® Gorilla® Glass 3	Sapphire Crystal
Bezel material	❌	anodized aluminum	anodized aluminum	stainless steel	anodized aluminum	stainless steel	stainless steel	stainless steel	stainless steel	N/A
Case material	fiber-reinforced polymer	anodized aluminum	anodized aluminum	fiber-reinforced polymer	fiber-reinforced polymer	fiber-reinforced polymer	fiber-reinforced polymer	stainless steel and fiber-reinforced polymer	stainless steel and fiber-reinforced polymer	fiber-reinforced polymer with titanium caseback
Quick release bands compatible	yes (14 mm quick release pins with a 24 mm wide strap)	✅ (14 mm)	✅ (14 mm)	✅ (20 mm, Industry standard)	✅ (20 mm, Industry standard)	✅ (22 mm, Industry standard)	✅ (18 mm, Industry standard)	✅ (18 mm, Industry standard)	✅ (22 mm, Industry standard)	✅
Strap material	fabric (ComfortFit bands)	silicone	Lily 2: silicone Lily 2 Classic: leather, nylon	silicone	silicone	silicone	silicone	silicone	silicone	nylon
Display size, WxH	❌	1.00” x 0.84” (25.4 mm x 21.3 mm)	1.00” x 0.84” (25.4 mm x 21.3 mm)	1.01″ x 0.74″ (25.6 mm x 18.8 mm)	1.2" (30.4 mm) diameter	1.4″ (35.4 mm) diameter	1.2″ (30.4 mm) diameter	1.2" (30.4 mm) diameter	1.4" (35.3 mm) diameter	2" (51.2 mm) diagonal; 1,304 sq mm display area
Display resolution, WxH	❌	240 x 201 pixels	240 x 201 pixels	254 x 346 pixels	390 x 390 pixels	454 x 454 pixels	390 x 390 pixels	390 x 390 pixels	454 x 454 pixels	448 x 486 pixels
Color display	❌	❌ (16 level grayscale)	❌ (16 level grayscale)	❌	✅	✅	✅	✅	✅	✅
Display Type	❌	Liquid Crystal	Liquid Crystal	liquid crystal	AMOLED (optional always-on mode)	AMOLED Optional Always-On Mode	AMOLED Optional Always-On Mode	AMOLED (optional always-on mode)	AMOLED (optional always-on mode)	AMOLED (optional always-on mode)
Large font option	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Wheelchair mode	✅	❌	❌	❌	✅	✅	✅	✅	✅	❌
LED flashlight	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Touchscreen	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Weight	Module: 14.8 g Wrist band: S-M, 5.9 g (20.7 g) Wrist band: L-XL, 6.4 g (21.2 g)	29 g	Lily 2: 24.4g Lily 2 Classic: fabric: 20.6 g leather: 21.4 g	Case only: 28.3 g With silicone strap: 43.3 g	23 g (36 g with included band)	30 g (47 g with included band)	27 g (40 g with included band)	33 g (46 g with included band)	38 g (56 g with included band)	34 g (40 g with ComfortFit band)
Battery life	Up to 10 days	Smartwatch Mode: Up to 9 days GPS Mode: 9 hours See Details	Up to 5 days See Details	Smartwatch mode: up to 5 daysWatch mode: up to 1 additional day	Smartwatch mode: Up to 11 days (5 days display always-on) Battery Saver Smartwatch mode: Up to 21 days GPS-Only GNSS mode: Up to 21 hours All-Systems GNSS mode: Up to 17 hours All-Systems GNSS mode with music: Up to 8 hours See details	Smartwatch mode: Up to 14 days (5 days display always-on) Battery Saver Smartwatch mode: Up to 26 days GPS-Only GNSS mode: Up to 26 hours All-Systems GNSS mode: Up to 20 hours All-Systems GNSS mode with music: Up to 11 hours See Details	Smartwatch mode: Up to 10 days (5 days display always-on) Battery Saver Smartwatch mode: Up to 20 days GPS-Only GNSS mode: Up to 21 hours All-Systems GNSS mode: Up to 15 hours All-Systems GNSS mode with music: Up to 8 hours See Details	Smartwatch mode: Up to 10 days (3 days display always-on) Battery Saver Smartwatch mode: Up to 18 days GPS-Only GNSS mode: Up to 15 hours All-Systems GNSS mode: Up to 13 hours All-Systems GNSS mode with music: Up to 6 hours All-Systems GNSS mode + Multi-band: Up to 12 hours All-Systems GNSS mode + Multi-band with music: Up to 6 hours See Details	Smartwatch mode: Up to 12 days (4 days display always-on) Battery Saver Smartwatch mode: Up to 25 days GPS-Only GNSS mode: Up to 20 hours All-Systems GNSS mode: Up to 19 hours All-Systems GNSS mode with music: Up to 9 hours All-Systems GNSS mode + Multi-band: Up to 17 hours All-Systems GNSS mode + Multi-band with music: Up to 9 hours See Details	Smartwatch mode: Up to 8 days (2 days display always-on) Battery Saver Smartwatch mode: Up to 11 days GPS-Only GNSS mode: Up to 16 hours All-Systems GNSS mode: Up to 14 hours All-Systems GNSS mode with music: Up to 7 hours See Details
Memory/History	128 MB	7 timed activities; 14 days of activity tracking data	7 timed activities; 14 days of activity tracking data	10 timed activities; 14 days of activity tracking data	8 GB	8 GB	8 GB	8 GB	8 GB	32 GB
Waterproof	✅ Swim, 5 ATM	✅ Swim, 5 ATM	✅ Swim, 5 ATM	✅ (50m)	✅ Swim, 5 ATM	✅ Swim, 5 ATM	✅ Swim, 5 ATM	✅ Swim, 5 ATM	✅ Swim, 5 ATM	✅ Swim, 5 ATM
Clock Features
Clock features	Alarm clock, Smart wake alarm	Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/sunset times	Time/date, Automatic daylight saving time, Alarm clock, Timer, Stopwatch	Time/date, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Chronograph	Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Smart wake alarm, Timer, Stopwatch, Sunrise/sunset times	Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/sunset times	Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/sunset times	Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Smart wake alarm, Timer, Stopwatch, Sunrise/sunset times	Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Smart wake alarm, Timer, Stopwatch, Sunrise/sunset times	Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/sunset times
Analog hands	❌	❌	❌	✅	❌	❌	❌	❌	❌	❌
Connect IQ support	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Sensors
Connected GPS	✅	❌	✅	✅	❌	❌	❌	❌	❌	❌
GPS/GLONASS	❌	GPS/GLONASS/Galileo/BeiDou	❌	❌	GPS/GLONASS/Galileo/QZSS/BeiDou	GPS/GLONASS/Galileo	GPS/GLONASS/Galileo	GPS/GLONASS/Galileo/QZSS/BeiDou	GPS/GLONASS/Galileo/QZSS/BeiDou	GPS/GLONASS/Galileo/QZSS/BeiDou
Multi-band GPS	❌	❌	❌	❌	❌	❌	❌	✅	✅	❌
Barometric altimeter	❌	❌	❌	✅	❌	✅	✅	✅	✅	✅
Electronic compass	❌	✅	❌	❌	✅	✅	✅	✅	✅	✅
Gyroscope	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Accelerometer (calculates distance for indoor workouts, without need for a foot pod)	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Thermometer	❌	❌	❌	❌	✅ (tempe sensor required)	✅ (tempe sensor required)	✅ (tempe sensor required)	✅	✅	✅
Ambient light sensor	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Built-in speaker/microphone	❌	❌	❌	❌	❌	✅	✅	✅	✅	✅
Daily Smart Features
Wireless Connectivity	Bluetooth, ANT+	Bluetooth, ANT+	Bluetooth	Bluetooth® Smart and ANT+®	Bluetooth®, ANT+®, Wi-Fi®	Bluetooth, ANT+, Wi-Fi	Bluetooth, ANT+, Wi-Fi	Bluetooth, ANT+, Wi-Fi	Bluetooth, ANT+, Wi-Fi	Bluetooth®, ANT+®, Wi-Fi®
Make calls and send texts via voice	❌	❌	❌	❌	❌	✅	✅	✅(with paired compatible smartphone)	✅(with paired compatible smartphone)	✅
Smart notifications (displays email, text and other alerts when paired with your compatible phone)	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Text response/reject phone call with text (only android)	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
View images from notifications on watch (Android™ only)	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Morning report	❌	✅	✅	❌	✅	✅	✅	✅	✅	✅
Evening report	❌	❌	❌	❌	✅			✅	✅
Calendar	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Weather	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Battery saver (customizable low power watch)	✅(not customizable)	❌	❌	❌	✅	✅	✅	✅	✅	✅
Realtime settings sync with Garmin Connect™ mobile	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Music control	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Plays and controls watch music	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Music storage	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Find my phone	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Find My Garmin (helps locate lost device)	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Find My Phone during GPS activity	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Compatible with Garmin Messenger app	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Smart trainer control	❌	❌	❌	❌	❌	✅	✅	✅	✅	✅
Pairs with Garmin Golf app	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Pairs with Garmin Connect™ Mobile	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
On-device Connect IQ™ Store	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Garmin Pay	❌	✅	❌	✅	✅	✅	✅	✅	✅	✅
Stocks	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Voice command	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Red shift mode	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Color shift	❌	❌	❌	❌	❌	❌	❌	✅	✅	❌
Garmin Share	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Passcode	❌	✅	✅	❌	✅	✅	✅	✅	✅	✅
Calculator	❌	❌	❌	❌	✅	❌	❌	✅	✅	✅
Color filters	❌	❌	❌	❌	❌	❌	❌	✅	✅	❌
Spoken watch face	❌	❌	❌	❌	❌	❌	❌	✅	✅	❌
Hourly alert	❌	❌	❌	❌	❌	❌	❌	✅	✅	❌
BLUETOOTH phone calling and voice assistant support	❌	❌	only on Lily 2 Classic	❌	❌	✅	✅	✅	✅	✅
Safety Features
LiveTrack	❌	✅	✅	✅	❌	✅	✅	❌	❌	❌
Incident detection during select activities	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Incident detection alert on phone for wearables	❌	❌	❌	✅	✅	✅	✅	✅	✅	✅
Assistance	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Fall detection	❌	❌	❌	❌	❌	❌	❌	✅	✅	❌
Live Event Sharing	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Hands-free voice control	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Garming Features
Gaming activity	✅	❌	❌	❌	❌	✅	✅	✅	✅	✅
GameOn™ app compatible	❌	❌	❌	❌	❌	✅	✅	✅	✅	✅
Activity Tracking Features
Step counter	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Wheelchair Push tracker	✅ (wrist only)	❌	❌	❌	✅	✅	✅	✅	✅	✅
Move alerts (displays on device after a period of inactivity)	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Weight shift alert	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Move Alert movement options	❌	✅	✅	❌	✅	❌	❌	✅	✅	✅
Auto goal (learn your activity level and assigns a daily step goal)	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Calories burned	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Floors climbed	❌	❌	❌	✅	❌	✅	✅	✅	✅	✅
Distance travelled	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Intensity minuets	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
TrueUp	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Movie IQ	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Automatic rep counting	✅ (wrist only)	✅	✅	✅	✅	✅	✅	✅	✅	✅
Automatically detects activities	✅	❌	❌	❌	❌	❌	❌	❌	❌	❌
Garmin Connect™ Challenges app	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Fitness Equipment/ Gym
Daily Suggested Workout - Running (Pace and Heart Rate Based)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Daily Suggested Workout Running (Heart Rate Based)	❌	❌	❌	❌	❌	❌	❌	✅	✅	❌
Daily Suggested Workout - Cycling (Heart Rate Based)	❌	❌	❌	❌	❌	❌	❌	✅	✅	❌
Daily Suggested Workout - Cycling (Pace and Heart Rate Based)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Daily Suggested Workout - Walking (Heart Rate Based)	❌	❌	❌	❌	✅	❌	❌	✅	✅	❌
Daily Suggested Workout - Fitness (Heart Rate Based)	❌	❌	❌	❌	❌	❌	❌	✅	✅	❌
Garmin Running Coach	❌	❌	❌	❌	✅	❌	❌	✅	✅	✅
Garmin Running Coach Experts	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Garmin Cycling Coach	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Garmin Coach - Prebuilt Cycling Plans	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Garmin Coach - Strength	✅ (Garmin Connect+ only)	❌	❌	❌	✅	❌	❌	✅	✅	✅
Garmin Triathlon Coach	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Garmin Fitness Coach	✅ (Garmin Connect+ only)	❌	❌	❌	❌	❌	❌	✅	✅	❌
Mixed session multisport	❌	❌	❌	❌	❌	❌	❌	✅	✅	❌
Multisport workouts	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Cardio workouts	✅ (Garmin Connect+ only)	✅	❌	❌	✅	✅	✅	✅	✅	✅
Strength workouts	✅ (Garmin Connect+ only)	✅	❌	❌	✅	✅	✅	✅	✅	✅
HIIT workouts	✅ (Garmin Connect+ only)	✅	❌	❌	✅	✅	✅	✅	✅	✅
Yoga workouts	✅ (Garmin Connect+ only)	✅	❌	❌	✅	✅	✅	✅	✅	✅
Pilates workouts	✅ (Garmin Connect+ only)	✅	❌	❌	✅	✅	✅	✅	✅	✅
Workouts for wheelchair users	✅ (Garmin Connect+ only)	❌	❌	❌	✅	✅	✅	✅	✅	❌
On-screen workouts animation	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
On-screen workout muscle maps	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Automatic rep count	✅ (wrist only)	✅	✅	✅	✅	✅	✅	✅	✅	✅
Garmin ECG App	❌	❌	❌	❌	❌	✅	✅	✅	✅	❌
Activity Profiles
Gym	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Dance Fitness, Jump Roping	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Indoor Rowing, Dance Fitness, Jump Roping	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Indoor Rowing, Dance Fitness, Jump Roping	Strength, Cardio, Elliptical Training, Stair Stepping	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Indoor Rowing, Jump Roping	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping
Multisport	❌	❌	❌	❌	❌	❌	❌	Triathlon, Duathlon, Brick, Pool Triathlon, Swim/Run, Mixed Session	Triathlon, Duathlon, Brick, Pool Triathlon, Swim/Run, Mixed Session	Triathlon, Swimming/Running
Wellness	Walking, Pilates, Yoga, Indoor Walking, Treadmill Walking, Mobility, Meditation, Breathwork	Walking, Pilates, Yoga, Meditation, Breathwork	Walking, Pilates, Yoga, Breathwork	Walking, Pilates, Yoga	Walking, Pilates, Yoga, Indoor Walking, Mobility	Walking, Pilates, Yoga, Indoor Walking	Walking, Pilates, Yoga, Indoor Walking	Walking, Pilates, Yoga , Indoor Walking, Mobility, Meditation, Breathwork	Walking, Pilates, Yoga , Indoor Walking, Mobility, Meditation, Breathwork	Walking, Pilates, Yoga, Indoor Walking, Mobility, Meditation, Breathwork
Indoor running	Treadmill Running, Indoor Track Running	Treadmill Running, Indoor Track Running	Treadmill Running	Treadmill Running	Treadmill Running, Indoor Track Running	Treadmill Running, Indoor Track Running	Treadmill Running, Indoor Track Running	Treadmill Running, Indoor Track Running, Virtual Running	Treadmill Running, Indoor Track Running, Virtual Running	Treadmill Running, Indoor Track Running, Virtual Running
Outdoor running	Running, Outdoor Track Running, Trail Running, Obstacle Racing	Running	Running	Running	Running, Outdoor Track Running, Trail Running, Obstacle Running	Running	Running	Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing, Adventure Racing	Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing, Adventure Racing	Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing, Adventure Racing
Outdoor recreation	Hiking, Bouldering, Indoor Climbing, Mountaineering, Horseback Riding, Golfing (basic support), Disc Golf, Archery	Golfing, Disc Golf	❌	❌	Hiking, Horseback Riding, Golfing, Mountaineering, Disc Golf, Archery	Hiking, Indoor Climbing, Bouldering, Disc Golf	Hiking, Indoor Climbing, Bouldering, Disc Golf	Hiking, Rucking, Mountaineering, Indoor Climbing, Bouldering, Horseback Riding, Golfing, Disc Golf, Archery	Hiking, Rucking, Mountaineering, Indoor Climbing, Bouldering, Horseback Riding, Golfing, Disc Golf, Archery	Hiking, Indoor Climbing, Bouldering, Climbing, Rucking, Mountaineering, Expedition, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
Cycling	Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, BMX	Biking, Indoor Biking	Biking	Biking	Biking, Road Biking, Gravel Biking, Bike Touring, eBiking, Handcycling, Indoor Handcycling Indoor Biking, Cyclocross	Biking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling	Biking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling	Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX	Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX	Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Swim	Basic Swimming	Pool Swimming	Pool Swimming	Pool Swimming	Pool Swimming, Open Water Swimming	Pool Swimming, Open Water Swimming	Pool Swimming, Open Water Swimming	Pool Swimming, Open Water Swimming	Pool Swimming, Open Water Swimming	Pool Swimming, Open Water Swimming
On the water	Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating, Snorkeling	SUP, Rowing	❌	❌	Stand Up Paddleboarding, Kayaking, Rowing, Snorkeling	Stand Up Paddleboarding, Rowing	Stand Up Paddleboarding, Rowing	Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Snorkeling	Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Snorkeling	Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating, Sailing, Sailing Expedition
Racket sports	Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball	Pickleball, Tennis, Padel	❌	❌	Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball	Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball	Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball	Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball	Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball	Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Motor sports	❌	❌	❌	❌	Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling	❌	❌	Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling	Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling	Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
Snow and winter	Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing	Skiing, XC Classic Skiing, Snowboarding, Snowshoeing	❌	❌	Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing	Skiing, Snowboarding, XC Classic Skiing, Snowshoeing	Skiing, Snowboarding, XC Classic Skiing, Snowshoeing	Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing	Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing	Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Team sports	Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball	❌	❌	❌	Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball	Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball	Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball	Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball	Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball	Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ring	Boxing, Mixed Martial Arts	❌	❌	❌	Boxing, Mixed Martial Arts	Boxing, Mixed Martial Arts	Boxing, Mixed Martial Arts	Boxing, Mixed Martial Arts	Boxing, Mixed Martial Arts	Boxing, Mixed Martial Arts
Other activity profiles	Inline Skating, Gaming	❌	❌	❌	Inline Skating	❌	❌	Inline Skating, Gaming. Breathwork	Inline Skating, Gaming. Breathwork	Inline Skating, Gaming
Training, Planning and Analysis Features
GPS speed and distance	✅ (Connected GPS only)	✅	✅ (Connected GPS only)	✅ (Connected GPS only)	✅	✅	✅	✅	✅	✅
Customizable data pages	❌	❌	❌	✅	✅	✅	✅	✅	✅	✅
Customizable activity profile	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Auto Pause (pauses and resume timer based on speed)	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Advanced workouts	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Downloadable training plans	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Course guidance						❌	❌	✅	✅	✅
Interval training	❌	✅	❌	❌	✅	✅	✅	✅	✅	✅
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Auto Lap (automatically starts a new lap)	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Manual lap	✅ (Garmin Connect+ Live activity only)	✅	❌	❌	✅	✅	✅	✅	✅	✅
Configurable lap alerts	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Heat and altitude acclimation	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
VO2 max (Run)	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
VO2 Max (Trail Run)	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Realtime stamina	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Endurance score	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Load ratio	✅	❌	❌	❌	❌	❌	❌	✅	✅	✅
Training readiness	✅	❌	❌	❌	❌	❌	❌	✅	✅	✅
Training status	✅	❌	❌	❌	❌	❌	❌	✅	✅	✅
Training load	✅	❌	❌	❌	❌	❌	❌	✅	✅	✅
Training load focus	✅	❌	❌	❌	❌	❌	❌	✅	✅	✅
Training effect	✅	❌	❌	❌	✅	❌	❌	✅	✅	✅
Training effect (anaerobic)	✅	❌	❌	❌	✅	❌	❌	✅	✅	✅
Primary benefit (Training Effect labels)	✅	❌	❌	❌	❌	❌	❌	✅	✅	✅
Workout benefit	✅	❌	❌	❌	✅	✅	✅	✅	✅	✅
Improved recovery time	❌	❌	❌	❌	✅ (limited)	✅ (limited)	✅ (limited)	✅	✅	✅
Custom Alerts	❌	✅	✅	❌	❌	❌	❌	✅	✅	✅
Voice alerts	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Multisport auto transition	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Finish time	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Virtual Partner	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Race an Activity	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Manual multisport activities	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Garmin Live Segments	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Strava Live Segments	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Trendline™ Popularity Routing	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Round-trip course creator (running/cycling)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Touch and/or button lock	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Shortcuts	❌	❌	❌	❌	❌	❌	❌	✅	✅
Auto Scroll (cycle through data pages during workouts)	❌	✅	❌	❌	✅	✅	✅	✅	✅	✅
Activity history on watch	❌	✅	❌	❌	✅	✅	✅	✅	✅	✅
Physio TrueUp	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Unified training status	✅	❌	❌	❌	❌	❌	❌	✅	✅	✅
Power modes (customizable in-activity battery settings)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Health Monitoring
Wrist-based Heart rate	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Daily resting heart rate	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Abnormal heart rate alerts	✅ (high and low)	✅ (high and low)	✅ (high and low)	✅ (high and low)	✅ (high and low)	✅ (high and low)	✅ (high and low)	✅ (high and low)	✅ (high and low)	✅ (high and low)
Respiration rate (24×7)	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Pulse Ox blood oxygen	✅ (optionally all-day and in sleep)	✅(spot-check and optionally in sleep)	✅ (spot-check and optionally in sleep)	✅(spot-check and optionally in sleep)	✅(spot-check and optionally all-day and in sleep)	✅(spot-check and optionally all-day and in sleep)	✅(spot-check and optionally all-day and in sleep)	✅	✅	✅(spot-check and optionally all-day and in sleep)
Fitness age	✅	✅ (in app)	✅ (in app)	✅	✅	✅	✅	✅	✅	✅
Body Battery energy monitor	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
All-day stress tracking	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Relaxation reminders	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Relaxation breathing timer	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
Sleep monitoring	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
Sleep score and insights	❌	✅	❌	✅	✅	✅	✅	✅	✅	✅
Meditation	✅ (not guided)	✅	❌	❌	✅	✅	✅	✅	✅	✅
Breathwork	✅ (guided only through Garmin Connect+)	✅	✅	✅	✅	✅	✅	✅	✅	✅
Sleep coach	✅	✅	❌	❌	✅	✅	✅	✅	✅	✅
Sleep alignment	✅	❌	❌	❌	✅	❌	❌	✅	✅	✅
Breathing variations	✅	✅	❌	❌	✅	✅	✅	✅	✅	✅
Nap detection	✅	✅	❌	❌	✅	✅	✅	✅	✅	✅
Hydration	✅	✅	✅	✅	✅	✅	✅	✅ (in Garmin Connect™ and optional Connect IQ™ widget)	✅ (in Garmin Connect™ and optional Connect IQ™ widget)	✅ (in Garmin Connect™ and optional Connect IQ™ widget)
Women’s Health	✅	✅	✅	✅	✅	✅	✅	✅ (in Garmin Connect™ and optional Connect IQ™ widget)	✅ (in Garmin Connect™ and optional Connect IQ™ widget)	✅ (in Garmin Connect™ and optional Connect IQ™ widget)
Past ovulation estimates	✅	❌	❌	❌	❌	❌	❌	✅	✅	✅
Health snapshot	❌	✅	❌	❌	❌	✅	✅	✅	✅	✅
Skin temperature	✅	❌	❌	❌	❌	✅	✅	✅	✅	✅
Jet lag adviser	✅	❌	❌	❌	❌	✅	✅	✅	✅	✅
Lifestyle logging	✅	❌	❌	❌	❌	❌	❌	✅	✅	❌
Health status	✅	❌	❌	❌	❌	❌	❌	✅	✅	❌
Heart Rate Features
HR zone	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
HR alerts	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
HR calories	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
% HR max	✅	✅	✅	✅	✅	✅	✅	✅	✅	✅
% HRR	✅	❌	❌	❌	❌	❌	❌	✅	✅	✅
Recovery time	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
HRV status	✅	✅	❌	❌	✅	✅	✅	✅	✅	✅
HR broadcast (broadcast HR data over ANT+ to paired devices)	✅	✅	❌	✅	✅(using ANT+ or BLE)	✅ (using ANT+ or BLE)	✅ (using ANT+ or BLE)	✅	✅	✅
Auto max HR	✅	❌	❌	❌	❌	❌	❌	❌	❌	✅
Race glance/widget	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Respiration rate (during exercise)	✅	yoga and breathwork only	yoga and breathwork only	Yoga and Breathwork only	yoga, breathwork and meditation only	yoga, breathwork, meditation and archery only	yoga, breathwork, meditation and archery only	✅(with compatible accessory)	✅(with compatible accessory)	yoga, breathwork, meditation and archery only
Running Features
Running dynamics	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Step speed loss	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅(with compatible accessory)
Vertical oscillation and ratio	❌	❌	❌	❌	❌	✅	✅	✅	✅	✅
Ground contact time and balance	❌	❌	❌	❌	❌	✅	✅	✅ (GCT balance with accessory)	✅ (GCT balance with accessory)	✅ (GCT balance with accessory)
Stride length (real time)	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
GPS-based distance, time and pace	✅ (Connected GPS only)	✅	✅ (Connected GPS only)	✅ (Connected GPS only)	✅	✅	✅	✅	✅	✅
Cadence (provides real-time number of steps per minuet)	✅ (Connected GPS only)	✅	❌	❌	✅	✅	✅	✅	✅	✅
Running tolerance	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Running economy	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅(with compatible accessory)
Running power	❌	❌	❌	❌	❌	✅	✅	✅	✅	✅
Grade-adjusted pace	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Performance condition	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Lactate threshold	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
PacePro™ Pacing Strategies	❌	❌	❌	❌	✅	❌	❌	✅	✅	✅
Run workouts	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Quick workout	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Hill score	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Trail run auto climb	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Race predictor	❌	❌	❌	❌	✅	❌	❌	✅	✅	✅
Course- and weather-specific race predictor	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Projected race time and pace	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Foot pod capable	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Run/Walk/Stand detection	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Golfing Features
Preloaded with 43,000 courses worldwide	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Yardage to F/M/B (distance to front, middle and back of the green)	❌	✅	❌	❌	✅	✅	✅	✅	✅	✅
Yardage to layups/doglegs	❌	✅	❌	❌	✅	✅	✅	✅	✅	✅
Measures shot distance (calculates exact yardage for shots from anywhere on course)	❌	✅	❌	❌	Automatic	Automatic	Automatic	Automatic	Automatic	Automatic
Digital scorecard	❌	✅	❌	❌	✅	✅	✅	✅	✅	✅
Custom targets	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Stat tracking (strokes, putts per round, greens and fairways hit)	❌	✅	❌	❌	✅	✅	✅	✅	✅	✅
Garmin Autoshot	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Full vector map	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Auto CourseView updates	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Green view with manual pin position	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Hazards and course targets	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
PinPointer	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
PlaysLike distance	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Touch-targeting (touch target on display to see the distance to any point)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Handicap scoring	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Round timer/odometer	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
CT10 Automatic club tracking compatible (requires accessory)	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
CT1 Automatic club tracking compatible (requires accessory)	❌	❌	❌	❌	✅	❌	❌	✅	✅	✅
Wind speed and direction (requires connection to Garmin Golf app)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Virtual caddie	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Tournament legal	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Green Contours (with Garmin Golf membership)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Pairs with Garmin Golf app	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Outdoor Recreation Features
Point-to-point navigation	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Bread crumb trail in real time	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Back to start	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
TracBack®	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
UltraTrac mode	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Explore Nearby	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Up Ahead	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
NextFork™ navigation	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Elevation profile	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Distance to destination	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Barometric trend indicator with Storm Alert	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
ClimbPro™ Ascent Planner	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Vertical speed	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Total ascent/descent	❌	❌	❌	❌	❌	✅	✅	✅	✅	✅
Rest Timer (Ultra Run only)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Auto rest	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Future elevation plot	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Preloaded road and trail maps	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Downloadable cartography support	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
GPS coordinates	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Sight 'N Go	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Total ascent/descent	❌	❌	❌	❌	❌	✅	✅	✅	✅	✅
Area calculation	❌	❌	❌	❌	✅(via Connect IQ™)	✅(via Connect IQ™)	✅(via Connect IQ™)	✅(via Connect IQ™)	✅(via Connect IQ™)	✅(via Connect IQ™)
Hunt/fish calendar	❌	❌	❌	❌	✅(via Connect IQ™)	✅(via Connect IQ™)	✅(via Connect IQ™)	✅(via Connect IQ™)	✅(via Connect IQ™)	❌
Sun and moon information	❌	❌	❌	❌	✅(via Connect IQ™)	✅(via Connect IQ™)	✅(via Connect IQ™)	✅	✅	✅(via Connect IQ™)
Expedition GPS Activity	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Cycling Features
Courses	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Bike lap and lap maximum power (with power sensor)	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Race an activity	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Time/distance alerts (triggers alarm when you reach goal)	❌	✅	✅	✅	✅	✅	✅	✅	✅	✅
FTP (Functional Threshold Power)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅ (with compatible accessory)
Power curve and % FTP workouts	❌	❌	❌	❌	❌	❌	❌	✅	✅	✅
Cycle Map (routable cycling-specific street map)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
MTB Grit & Flow	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Advanced cycling dynamics	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Compatible with Vector™ and Rally™ (power meters)	❌	❌	❌	❌	❌	✅	✅	✅	✅	✅
Compatible with Varia Vision™ (head-mounted display)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Compatible with Varia radar (rear-facing radar)	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Compatible with Varia lights	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Speed and cadence sensor support (with sensor)	❌	❌	❌	❌	✅(using ANT+ or BLE)	✅ (using ANT+ or BLE)	✅ (using ANT+ or BLE)	✅	✅	✅
Power meter compatible	❌	❌	❌	❌	❌	✅	✅	✅	✅	✅
Power guide	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Swimming Features
Underwater wrist-based heart rate	❌	❌	❌	✅	✅	✅	✅	✅	✅	✅
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Stroke type detection (freestyle, backstroke, breastroke, butterfly)(pool swim only)	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Drill logging (pool swim only)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Basic rest timer (up from 0)(pool swim only)	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
"Repeat on" rest timer (pool swim only)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Auto rest (pool swim only)	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Time and distance alerts	❌	❌	❌	❌	✅	✅	✅	✅	✅	✅
Pacing alerts (pool swim only)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Countdown start (pool swim only)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Pool swim workouts	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Critical swim speed	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)	❌	❌	❌	❌	❌	❌	❌	❌	❌	✅(with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)